Health and Well-being
Teaching Kitchen: How this free and exciting workshop at York improved my cooking skills
April 5, 2024
How to improve cooking skills with York's Teaching Kitchen
Wondering how you can eat healthy on a budget? We’ve got you covered
March 26, 2024
Our tips and tricks for eating healthy on a budget while at York University.
Four ways you can make the most of York’s resources
March 22, 2024
Find out about useful and fun York workshops and events
Our top 10 tips for students living with diabetes
February 23, 2024
Our public health nurses share tips for students living with diabetes.
Black health inequity: The unique experiences of Black communities
February 21, 2024
Learn about the unique experiences Black communities face when navigating the healthcare system.
Understanding diabetes: A guide for students
February 9, 2024
Your go-to guide for understanding diabetes.
The best break spots on campus near microwaves
February 5, 2024
This YUBlog post brings you our top picks for break spots on York’s campus near microwaves.
Taking care of yourself with your student health benefits
January 30, 2024
Did you know that your YFS Health and Dental Plan offers you a ton of health benefits? Read this post to find out how you can take care of yourself with your student health benefits.
Your guide to breast cancer awareness: Important tips and what to look out for
January 23, 2024
Our top tips for breast cancer awareness.
7 tools I use as a mature student/parent to get things done
January 3, 2024
Learn about tools for productivity and time management
Tips to stay well and adjust to Canada’s winter
December 13, 2023
Here are some tips to embracing the Canadian winter.
How to get better grades: 7 places at York that will make you a better student
December 13, 2023
Learn where to get support for your academic success
Still struggling with acne? It’s OK, you’re not the only one
December 5, 2023
Here's a skin care regime that can help you combat acne issues.
Navigating exam anxiety and stress: Get support on- and off-campus
November 29, 2023
Exam season is here! We're here to help you navigate this stressful time.
How to stay healthy during flu season
October 13, 2023
As the temperature starts to drop and we all start to hang out indoors, there’s a higher risk of germs spreading. COVID-19 cases tend to rise, along with influenza (the flu) and respiratory syncytial virus (RSV). Learn more about how to stay healthy during flu season.
Using your University Health Insurance Plan (UHIP)
September 27, 2023
Learn the ins and outs of UHIP at the beginning of the school year to prepare yourself for potential emergencies and enjoy a worry-free university experience in Canada.
Three Things You Can Do Now to Take Care of Your Health
November 24, 2022
When you have to juggle classes, studying, a job and extracurricular activities, it can be very hard to find time to seek help or book an appointment that fits your busy schedule.
My Approach to Work/Life Balance
November 4, 2022
I’m juggling between tasks all the time. But I’m having a lot of fun in my journey!