About Health and Well-being

How to stay healthy during flu season October 13, 2023 As the temperature starts to drop and we all start to hang out indoors, there’s a higher risk of germs spreading. COVID-19 cases tend to rise, along with influenza (the flu) and respiratory syncytial virus (RSV). Learn more about how to stay healthy during flu season.
Using your University Health Insurance Plan (UHIP) September 27, 2023 Learn the ins and outs of UHIP at the beginning of the school year to prepare yourself for potential emergencies and enjoy a worry-free university experience in Canada.
Three Things You Can Do Now to Take Care of Your Health November 24, 2022 When you have to juggle classes, studying, a job and extracurricular activities, it can be very hard to find time to seek help or book an appointment that fits your busy schedule.
My Approach to Work/Life Balance November 4, 2022 I’m juggling between tasks all the time. But I’m having a lot of fun in my journey!
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