Health and Well-being

Teaching Kitchen: How this free and exciting workshop at York improved my cooking skills April 5, 2024 How to improve cooking skills with York's Teaching Kitchen
Wondering how you can eat healthy on a budget? We’ve got you covered March 26, 2024 Our tips and tricks for eating healthy on a budget while at York University.
Four ways you can make the most of York’s resources March 22, 2024 Find out about useful and fun York workshops and events
Our top 10 tips for students living with diabetes February 23, 2024 Our public health nurses share tips for students living with diabetes.
Black health inequity: The unique experiences of Black communities February 21, 2024 Learn about the unique experiences Black communities face when navigating the healthcare system.
Understanding diabetes: A guide for students February 9, 2024 Your go-to guide for understanding diabetes.
The best break spots on campus near microwaves February 5, 2024 This YUBlog post brings you our top picks for break spots on York’s campus near microwaves.
Taking care of yourself with your student health benefits January 30, 2024 Did you know that your YFS Health and Dental Plan offers you a ton of health benefits? Read this post to find out how you can take care of yourself with your student health benefits.
Your guide to breast cancer awareness: Important tips and what to look out for January 23, 2024 Our top tips for breast cancer awareness.
7 tools I use as a mature student/parent to get things done January 3, 2024 Learn about tools for productivity and time management
Tips to stay well and adjust to Canada’s winter December 13, 2023 Here are some tips to embracing the Canadian winter.
How to get better grades: 7 places at York that will make you a better student December 13, 2023 Learn where to get support for your academic success
Still struggling with acne? It’s OK, you’re not the only one December 5, 2023 Here's a skin care regime that can help you combat acne issues.
Navigating exam anxiety and stress: Get support on- and off-campus November 29, 2023 Exam season is here! We're here to help you navigate this stressful time.
How to stay healthy during flu season October 13, 2023 As the temperature starts to drop and we all start to hang out indoors, there’s a higher risk of germs spreading. COVID-19 cases tend to rise, along with influenza (the flu) and respiratory syncytial virus (RSV). Learn more about how to stay healthy during flu season.
Using your University Health Insurance Plan (UHIP) September 27, 2023 Learn the ins and outs of UHIP at the beginning of the school year to prepare yourself for potential emergencies and enjoy a worry-free university experience in Canada.
Three Things You Can Do Now to Take Care of Your Health November 24, 2022 When you have to juggle classes, studying, a job and extracurricular activities, it can be very hard to find time to seek help or book an appointment that fits your busy schedule.
My Approach to Work/Life Balance November 4, 2022 I’m juggling between tasks all the time. But I’m having a lot of fun in my journey!
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