By Student Counselling, Health & Well-being

At your cervix: Changes to Ontario's cervical cancer screening program
In the past, “Pap tests” were used to check for signs of cervical cancer but since March 3, 2025, Ontario has shifted to a new method: the HPV test. The SCHW team shares what you need to know.
Shaped by screens: How social media and culture influence body dysmorphia
How do the flawless lifestyles and "perfect" bodies we see on social media influence the way we see ourselves? We look at what body dysmorphia is and strategies to tackle it.
ADHD academy: Mastering your mind in school
Students with ADHD may face challenges staying organized and focused, but with the right strategies and support, academic success is possible!
“Hot girl walks”: The pressure to hit 10K steps a day
The "hot girl walk" trend promotes walking for mental and physical health benefits, but the pressure to hit 10,000 steps a day can be unrealistic. Learn more about how to incorporate walking in your daily life.
Healthy commuting: The right way to start (and end) the day
Long commutes to class can sometimes be challenging and overwhelming. But, there are many ways to optimize your commuting experience and have a more peaceful commute!
Imposter syndrome: How to build confidence and overcome self-doubt
If you've ever found yourself questioning your achievements despite all the hard work you’ve put in, you’re not alone. Imposter syndrome can appear in different forms, and we're here to break down what it is and ways to overcome it.
Clearing the air: Understanding the impact of vaping
Learn about what vaping is, its risks and side effects, how vaping compares to smoking and resources to help kick the habit.
Introducing Ask a Nurse: Your go-to service for health-related questions
Learn about Ask a Nurse, a service where York students can connect with a Public Health Nurse about health-related questions.
Wondering how you can eat healthy on a budget? We’ve got you covered
Our tips and tricks for eating healthy on a budget while at York University.
Our top 10 tips for students living with diabetes
Our public health nurses share tips for students living with diabetes.
Black health inequity: The unique experiences of Black communities
Learn about the unique experiences Black communities face when navigating the healthcare system.
Understanding diabetes: A guide for students
Your go-to guide for understanding diabetes.
Still struggling with acne? It’s OK, you’re not the only one
Here's a skin care regime that can help you combat acne issues.