Tag: mindfulness meditation

Posted by Rebecca on March 8, 2016

“Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of lett ...
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Posted by Megan on January 27, 2014

Hi Readers! 🙂 Today I thought I would share a cool research program that the Psych department emailed me about. It’s called the… Healthy Student Initiative What is it? The HSI is a rese ...
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