The last year has been one unlike any other and I don’t know about you, but I have been paying extra attention to my mental health. Let’s hope that this pandemic brings speaking about mental healt ...
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Over the past few months, we’ve written about different ways to help you adapt to the strangeness of 2020, such as our Top Mindfulness Apps and Ways to Stay H ...
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We can all agree that this is not the kind of summer we had in mind. However, we can always bring more positivity in our lives. With more opportunities to focus on ourselves, we can devote a little mo ...
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This week is the Canadian Mental Health Association’s (CHMA’s) Mental Health Week. Especially during times like these, with the COVID-19 pandemic changing everything about how we live, it’s more ...
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When I started attending York U, I was so excited about the opportunity to go to university, make new friends and gain some good life experiences. I knew that coming in as a new student to such a larg ...
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The holiday season is upon us! Holiday-inspired treats are being sold at your favourite coffee shops, snow is falling (hopefully) and it’s now time to wrap up in a warm blanket and watch a festive m ...
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York University alumni Sharon Vinderine is the founder of the Parent Tested Parent Approved award – the leading consumer awards program in Canada. Much like the grind of studying for exams, it was f ...
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Hi there! You’ve reached an older post on the #YUBlog that may no longer contain relevant or up-to-date information. Here are our latest posts on mindfulness and meditation: Top Five Mindfulness App ...
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Hi there! You’ve reached an older post on the #YUBlog that may no longer contain relevant or up-to-date information. For the latest posts on York University go to our homepage where you can also sea ...
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