When you have to juggle classes, studying, a job and extracurricular activities, it can be very hard to find time to seek help or book an appointment that fits your busy schedule. Well, things just go ...
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Students across York have expressed a desire for new strategies and services to better serve student mental health and health behaviours. Recently, you received an email asking you to complete the Can ...
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Do you believe in new year’s resolutions? We do! And our 2022 resolution is to prioritize mental health and general wellness. When we think of goals, it is very easy to only thin ...
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Hey Lions, congratulations on a super productive and successful Summer! While you enjoy a little R&R before the Fall term starts, we wanted to show you some of our favouri ...
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Whether you are new to university or an upper-year pro, stress can get to you at times. At university, there are multiple things that you need to manage—coursework, co-curricular activities, assignm ...
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Hey Lions! With vaccinations in full swing and the end to the pandemic seemingly closer, staying healthy has never been more important. Here where I am in Ontario, most businesses are still shut ...
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Content Warning: The following blog post contains sensitive topics around mental health that may be triggering. If you are a York student currently in Ontario and require emergency support, please con ...
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I don’t know about you guys, but the winter holidays are my favourite time of the year! After a productive Fall term, it’s time to cozy up in warm blankets, enjoy holiday-inspired treats and b ...
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Over the past few months, we’ve written about different ways to help you adapt to the strangeness of 2020, such as our Top Mindfulness Apps and Ways to Stay H ...
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