Category: The Vari Reel

Posted by Alicia Bakshi on April 8, 2022

Hey Lions! As students, it can get hard to balance everything, especially during the busy exam season. It’s always important to reach out for help when you need it. No matter which campus you are on ...
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Posted by Alicia Bakshi on January 18, 2022

Do you believe in new year’s resolutions? We do! And our 2022 resolution is to prioritize mental health and general wellness. When we think of goals, it is very easy to only thin ...
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Posted by Deea Deb on May 25, 2021

Hey Lions! With vaccinations in full swing and the end to the pandemic seemingly closer, staying healthy has never been more important.  Here where I am in Ontario, most businesses are still shut ...
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Posted by Janet Nguyen on January 22, 2021

The last year has been one unlike any other and I don’t know about you, but I have been paying extra attention to my mental health. Let’s hope that this pandemic brings speaking about mental healt ...
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Posted by Janet Nguyen on November 13, 2020

We all know that going to university is a big step, and there’s so much to know and learn in addition to your coursework such as extended health benefits. That’s why we wanted to wr ...
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Posted by Janet Nguyen on October 22, 2020

It’s getting cold out there and exam season is looming. At this point, you’ve been staring at a screen and you’re probably in your 500th Zoom session. Not to mention your body is probably a ...
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Posted by Deea Deb on July 24, 2020

We can all agree that this is not the kind of summer we had in mind. However, we can always bring more positivity in our lives. With more opportunities to focus on ourselves, we can devote a little mo ...
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Posted by York & U on May 7, 2020

This week is the Canadian Mental Health Association’s (CHMA’s) Mental Health Week. Especially during times like these, with the COVID-19 pandemic changing everything about how we live, it’s more ...
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Posted by Aisha Asakzai on April 11, 2019

York University is committed to providing a healthy, safe and supportive environment that fosters the mental health and wellness of students, staff and faculty. In January 2018, York International (YI ...
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