Category: Mental Health & Wellbeing

Posted by Janet Nguyen on January 22, 2021

The last year has been one unlike any other and I don’t know about you, but I have been paying extra attention to my mental health. Let’s hope that this pandemic brings speaking about mental healt ...
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Posted by Janet Nguyen on November 13, 2020

We all know that going to university is a big step, and there’s so much to know and learn in addition to your coursework such as extended health benefits. That’s why we wanted to wr ...
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Posted by Janet Nguyen on October 22, 2020

It’s getting cold out there and exam season is looming. At this point, you’ve been staring at a screen and you’re probably in your 500th Zoom session. Not to mention your body is probably a ...
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Posted by Deea Deb on July 24, 2020

We can all agree that this is not the kind of summer we had in mind. However, we can always bring more positivity in our lives. With more opportunities to focus on ourselves, we can devote a little mo ...
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Posted by York & U on May 7, 2020

This week is the Canadian Mental Health Association’s (CHMA’s) Mental Health Week. Especially during times like these, with the COVID-19 pandemic changing everything about how we live, it’s more ...
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Posted by Aisha Asakzai on April 11, 2019

York University is committed to providing a healthy, safe and supportive environment that fosters the mental health and wellness of students, staff and faculty. In January 2018, York International (YI ...
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Posted by York & U on March 7, 2019

Exam season is always a busy time of year, but it’s important to make sure that you’re well rested and ready to finish off the term strong! This often means taking a pause during your study period ...
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Posted by York & U on January 29, 2019

On January 30, York University will take part in Bell Let’s Talk Day by hosting events to raise awareness around mental health and wellness. York U is committed to providing a healthy, safe and supp ...
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Posted by Sophie Morgan on November 20, 2018

University is a great place to build academic skills, meet new people and grow as a person. York University’s Student Counselling and Development (SCD) service is here to offer us support during our ...
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