When you have to juggle classes, studying, a job and extracurricular activities, it can be very hard to find time to seek help or book an appointment that fits your busy schedule. Well, things just go ...
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The start of the Fall term is such an exciting and vibrant time, especially after years of being tucked away in a remote setting. However, the start of something new can be overwhelming and can be imp ...
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Hey Lions! As students, it can get hard to balance everything, especially during the busy exam season. It’s always important to reach out for help when you need it. No matter which campus you are on ...
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Do you believe in new year’s resolutions? We do! And our 2022 resolution is to prioritize mental health and general wellness. When we think of goals, it is very easy to only thin ...
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Hey Lions! With vaccinations in full swing and the end to the pandemic seemingly closer, staying healthy has never been more important. Here where I am in Ontario, most businesses are still shut ...
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The last year has been one unlike any other and I don’t know about you, but I have been paying extra attention to my mental health. Let’s hope that this pandemic brings speaking about mental healt ...
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We all know that going to university is a big step, and there’s so much to know and learn in addition to your coursework such as extended health benefits. That’s why we wanted to wr ...
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It’s getting cold out there and exam season is looming. At this point, you’ve been staring at a screen and you’re probably in your 500th Zoom session. Not to mention your body is probably a ...
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We can all agree that this is not the kind of summer we had in mind. However, we can always bring more positivity in our lives. With more opportunities to focus on ourselves, we can devote a little mo ...
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